Yoga on the Go
/Where will your yoga practice take you this holiday season?
Read MoreWhere will your yoga practice take you this holiday season?
Read MoreThoughts on how running is helping me build a stronger yoga practice.
Read MoreGoing through a tough time? You’re not alone! Here are some things I’ve been doing to help cope with big life changes…I hope they bring a smile your way. As always, reach out if you need a hug ;)
Read MoreThoughts on loving your body, no matter what.
Read MoreWhat I wish someone had told me when I first started out as a teacher…
Read MoreWe all practice for different reasons. What brings you to your mat today?
Read MoreDo you feel safe? Here are 5 easy ways to feel more prepared and at ease.
Read MoreFeel the air on your skin. The sensations in your body. The subtle movement of energy through you.
Are you feeling lost? Try this meditation. Start by feeling your feet on the ground, and taking a deep breath…
Read MoreI don’t go on epic yoga shoots for a living. But I do it to feel alive.
Read MoreA meditation for when you need to soften, to be kind to yourself.
Read MoreI have a very exciting announcement to share...
Read More7 books that can change your life for the better.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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