My Five-Year Anniversary of Moving to Utah
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My move to Utah was a quantum leap—exactly five years ago today.
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Urban Sailor Coffee and a Walk in Sugar House Park
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My next adventure in the Project Cozy Series. A pumpkin drink from Urban Sailor Coffee, plus a beautiful walk around Sugarhouse Park!
Read MoreAutumn Colors in Big Cottonwood Canyon, Plus a Visit to Cafe 140B
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More autumn adventures as part of Project Cozy.
Read MoreProject Cozy: In Search of the Best Fall Coffee Drinks in Salt Lake City
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My newest mission? To find the best fall coffee drinks in Salt Lake City. Join me for our first stop: Alpha Coffee!
Read MoreMy Visit to Loggerhead Marine Life Center, a Sea Turtle Sanctuary
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My life was not the same after visiting the beautiful Loggerhead sea turtle sanctuary in Florida.
Read MoreTrusting the Divine Path I'm On (Reflections on This Past Year and All Its Transformations)
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Reflections on the losses and changes that have shaped me this last year, plus a poem.
Read More5 of The Best Locations for Yoga Teacher Training in 2025
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Discover the 5 best locations for yoga teacher training in 2025. Compare top spots like Bali, India, and Thailand to find your perfect YTT destination.
Read MoreWakara Way (An Essay About Self-Trust, Growth, and My Utah Chapter)
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Reflections on my four years in Utah.
Read MoreRunning (My Journey to Becoming an Ultra Runner)
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Stories from the trail. My journey to becoming an ultra marathon runner.
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Witchy, Magical Books and Oracle Decks for October
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I've fallen in love with all of these magical books and card decks!
Read MoreFall Into Rejuvenation: A Women's Yoga and Kayak Retreat
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An incredible yoga and kayaking retreat happening in October.
Read MoreEarth Goddess Retreat: A Dreamy Kundalini Yoga Experience in California
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A post all about the Earth Goddess Retreat in the Santa Monica mountains, a rejuvenating women’s retreat featuring yoga, nourishing cuisine, and a sacred connection to your inner spirit.
Read MoreUltra Running for Normal People (A Book Review)
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Thinking about running a marathon or 50K? Don’t miss this book!
Read MoreTrust the Season You're In
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This image popped up in my memories today. It reminded me of just how much has changed in the last four years of my life.
Read MoreLiving in a World of High Contrast
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Comparing the warm breeze in Miami to the freezing air in Utah…
Read MoreHave You Ever Been on a Yoga Retreat?
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What to look for in an amazing yoga retreat, plus 3 I think look amazing.
Read MoreConfidence, Stability, and Self-Love: The Difference 10 Years Makes
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That’s me, 10 years ago. Reflections on how a decade has changed me.
Read MoreOn Embracing a Softer Life
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The last three years have been really good to me. Like, off the charts. 💛 A few reflections on how I’ve grown, changed, and found a slower, softer way of living.
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