Project Cozy: In Search of the Best Fall Coffee Drinks in Salt Lake City
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My newest mission? To find the best fall coffee drinks in Salt Lake City. Join me for our first stop: Alpha Coffee!
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My Visit to Loggerhead Marine Life Center, a Sea Turtle Sanctuary
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My life was not the same after visiting the beautiful Loggerhead sea turtle sanctuary in Florida.
Read MoreMy Favorite Ways to Stay Hydrated
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Simple ways to stay hydrated as summer comes to a close.
Read MoreI Am a Creative Rebel (But I Sometimes Forget)
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To the other writers healing from burnout.
Read MoreTrusting the Divine Path I'm On (Reflections on This Past Year and All Its Transformations)
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Reflections on the losses and changes that have shaped me this last year, plus a poem.
Read More5 Things I Wish I'd Known Sooner as a New Yoga Teacher
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Thoughts for new yoga teachers as you build your confidence in the first year of teaching.
Read MoreTeaching Yoga Again After You've Been on a Break
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Are you a yoga teacher who’s returning to teaching yoga after a break? Whether you're on the fence about taking on a new class or have already started teaching again, here are tips for navigating the transition.
Read MoreTips for New Yoga Teachers (How to Build Your Confidence Instead of Overthinking Every Class)
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10 tips for building your confidence as a new yoga teacher, plus an inside look at how yoga scripts help new yoga teachers improve their cueing.
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