What’s the best way to start a yoga class? Here are ideas for how to begin from seated, standing, supine, downward facing dog, or child’s pose.
Read MoreA post for yoga teachers in their first year of teaching— 5 simple, effective ways to start out a class if you’re feeling nervous to teach.
Read MoreAlive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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