I see you.
Even in your healing process, you are grounded.
This awesome yoga prop surprised me…
Need a confidence boost?
You can’t pour from an empty cup…
I’m curious: do you have a sweet tooth? ;)
Drop into the present moment.
Let a full, deep breath wash over you.
Boost your happiness.
Three things to do when your body is exhausted and you don’t want to roll out your mat.
Create a set of rituals to help you slow down and live in the moment.
Spaciousness and calm are waiting for you.
Stick with your practice, no excuses.
Ideas for launching your blog and optimizing a landing page.
Practice the things that help you feel nourished. Here are a few of my favorites…
Practice trusting yourself, checking in with your intuition.
Inspiration for meeting your health and fitness goals in the new year.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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