A yoga lifestyle blog for those who want to live boldly, practice wholeheartedly, and give hugs. Home to Sponsored Yogis.
I need you not to hold back.
3 simple things to do when your brain is making excuses.
Thoughts on creating a yoga habit.
For when you feel like a thousand tiny pieces.
For the next 365 days, you can find me on my mat. A few thoughts on my devotion to my practice…
I've discovered that most of us begin this practice out of a deep need to heal, and I believe in and trust fully the potential of yoga to bring us that healing.
When I teach, I will ask you to go within… and to trust what comes up.
I am a seeker.
I invite you to pause for a moment.
Do you guys work out at the gym? Today on Alive in the Fire, a guest post about staying safe while you’re working out.
Yoga teacher training is just the beginning.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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