Yoga for First Responders: Yoga Teacher Training

Yoga for First Responders: Yoga Teacher Training

I am STOKED about the Yoga for First Responders teacher training I’ll be completing later this month! It’s going to be a life-changing experience… here’s more info about what the training entails, and how you can support me on this next adventure.

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5 Ways to Help Maintain Your Sanity as a Yoga Studio Owner

5 Ways to Help Maintain Your Sanity as a Yoga Studio Owner

Calling all yoga entrepreneurs and small business owners! Are you in need of more work/life balance? Here are a few ways to stay sane even while you hustle your way to success.

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