What I’m Doing Now
as of October 2026.
I’m supporting authors around the world with their books.
I’m a writing coach, publishing consultant, and book editor for authors writing non-fiction and memoir. I love working with authors who are telling stories of healing and transformation. Read more about my work at ConfidentAuthors.com.
I’m romanticizing my life.
Project Cozy is in full effect ;) In an effort to romanticize my life, celebrate being an entrepreneur with time freedom, and take care of my mental health as the colder months arrive, I’m taking adventures around the Salt Lake Valley to taste autumn drinks, practice yoga with the most awesome teachers, explore local bookstores, and visit new contrast therapy places. Read more about the project in these posts:
Big Cottonwood Canyon Leaf Tour + A Scone at Cafe 140B in the Avenues
A Big Coffee Shop and Local Bookstore Roundup featuring reviews of Witches Brew Coffee Cart, Tulie Bakery, Loki Coffee, Java Jo's, The King's English Bookstore, and Weller Book Works
Coming soon! Mosaic Yoga and Ashtanga at the Front
Coming soon! Exploring The Legendarium and Lovebound Library
I’m teaching a Sunday morning yoga class at GLOW SLC.
Glow is a beautiful community that I’m proud to be a part of. It has a gorgeous yoga space as well as an urban bathhouse with a sauna, steam room, cold plunge, lounge pool, and outdoor patio. Join me for a relaxing restorative yoga class on Sunday mornings.
I lead a weekly SMART Recovery meeting.
SMART Recovery is an evidence-informed approach to overcoming addictive behaviors and leading a balanced life. It is an accessible, adaptable, and affirming program that emphasizes self-empowerment and finding the recovery tools and pathway that are right for you. We meet Tuesday evenings at the University of Utah. Learn more about the meeting here, or visit SmartRecovery.org for more information.
I recently completed my Certified Peer Support Specialist training.
I recently completed my Certified Peer Support Specialist training with USARA - Utah Support Advocates for Recovery Awareness! This trauma-informed training was an empowering experience of sharing my story and witnessing powerful transformation and healing in others. One of my favorite moments was spontaneously leading the group in a meta (loving kindness) meditation.
I am so grateful for my journey of recovery. May 2026 marks 7 years of not drinking and over 13 years of recovery for my mental health, learning to thrive as someone who lives with anxiety and depression. I believe recovery is possible and that we are stronger together.
I’m interviewing yoga teachers who are also writers.
I’m doing a new series on Alive in the Fire with interviews and guest posts by women who teach yoga and are also writers. You can check out the posts here:
And if you’re a yoga teacher who also writes, or know someone who is, please reach out!
As always, I’m focusing on self-care.
I’m taking time to get into nature, walk, work out, rest, go to therapy, and nourish myself. I’m spending quality time with loved ones and plugging in to the local communities I love. I’m also having fun traveling when I can.
Recent Writing
Nervous System Safety and Capacity for Writers Writing About Trauma (Confident Authors Blog)
What Makes Rachel Warmath Unique as a Book Editor
“I didn’t need another fancy degree to be qualified to do my soul’s work.” [GuestStack Personal Essay on Amy Suto’s Make Writing Your Job Substack]
4 Ways to Protect Your Energy When Writing About Trauma [Guest Post on the Writers in the Storm Blog]
Amazon Self Publishing Guide for Authors [Guest Post on the Whale Song Creative Blog]
7 Things No One Tells You About Becoming an Author [Guest Post on the Writers in the Storm Blog]
Podcast Interviews
This page is inspired by the Derek Sivers concept of having a “now” page. I’ll update it as my focus changes. Thanks as always for being here and for following along! I appreciate you.
In this interview with yoga teacher and poet Catherine Sipher, she shares about how discovering journaling and yoga have helped her heal and support others on their journey of healing.