You are powerful.
I'm spending the week in Dallas, Texas, to visit my twin sister for our 30th birthday. Want to see a few photos from the trip?
Even within the struggle, there is magic to be found.
Someone you know needs a hug right now.
Clear your mind.
Calling all yoga entrepreneurs and small business owners! Are you in need of more work/life balance? Here are a few ways to stay sane even while you hustle your way to success.
Hungry before class? Try these 10 snacks before you head to yoga.
A little video of my recent forearm stand progress.
HIIT me! ;) I dare you to try this badass workout from guest trainer Justina...
Thoughts from Yani, on how to teach yoga from the heart.
As a beginner, you may feel like your yoga skills are lacking. Here are ten reasons why you shouldn’t let that feeling hold you back.
A little hug for you.
A reminder for when you're struggling.
What are your yoga goals?
How has this month been treating you? December seems to be a month that brings out both the light and the darkness, I think...
Take up space.
Shopping for your favorite yogis? Check out these 3 amazing brands who are making a difference in the world, and whose badass products I love.
Look at you.
Not feeling it? Here are some ideas for what to do when you need a physical relief of tension but don't feel like rolling out your yoga mat.
In case you need a little encouragement today...
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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