Reflections on the losses and changes that have shaped me this last year, plus a poem.
Read MoreThis image popped up in my memories today. It reminded me of just how much has changed in the last four years of my life.
Read MoreYoga teacher training is just the beginning.
Read MorePractice trusting yourself, checking in with your intuition.
Read MoreAlive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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