My Five-Year Anniversary of Moving to Utah
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My move to Utah was a quantum leap—exactly five years ago today.
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Project Cozy: In Search of the Best Fall Coffee Drinks in Salt Lake City
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My newest mission? To find the best fall coffee drinks in Salt Lake City. Join me for our first stop: Alpha Coffee!
Read MoreWakara Way (An Essay About Self-Trust, Growth, and My Utah Chapter)
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Reflections on my four years in Utah.
Read MoreTrust the Season You're In
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This image popped up in my memories today. It reminded me of just how much has changed in the last four years of my life.
Read MoreConfidence, Stability, and Self-Love: The Difference 10 Years Makes
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That’s me, 10 years ago. Reflections on how a decade has changed me.
Read MoreOn Embracing a Softer Life
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The last three years have been really good to me. Like, off the charts. 💛 A few reflections on how I’ve grown, changed, and found a slower, softer way of living.
Read MoreLiving a Healthy Lifestyle
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A healthy lifestyle is a series of small choices that add up to the happiest version of you.
Read MoreUnderstanding Why You Do Things (or Don't Do Them)
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If you’re working on changing a habit, here’s one important thing to think about.
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10 Things to Do When You're Going through a Life Change
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What comforts you when you’re going through a big change?
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