Meet Nadia, a coach, fitness instructor and writer whose mission is to help others live a healthy lifestyle and improve their body confidence.
Read MoreA healthy lifestyle is a series of small choices that add up to the happiest version of you.
Read MoreIn a funk? Try these 10 ways to boost your spirit.
Read MoreI’ll look back on this year and smile. For all the growth it has brought me, for all the suffering and strength— wow. A year to remember.
Read MoreIt has taken years to find home within my own body. Now, softly, I arrive…
Read MoreIf you’re trying to lose weight, start with an important question— why?
Read MoreThoughts on loving your body, no matter what.
Read MoreAlive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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