Grounding Mantras for the Recovering Perfectionist
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Words to help you be kinder to yourself.
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Announcing EMPATH WARRIOR MINDSET, My New Book!
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Coming September 18th to an Amazon bookshelf near you! ;)
Read MoreStand in Your Power
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How would it feel to show up as the strongest version of yourself and not hold back?
Read MoreUsing Your Mind-Body Connection to Empower Weight Loss
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If you’re trying to lose weight, start with an important question— why?
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