October 13, 2023

5 Grounding Mantras for Yoga Teachers

October 13, 2023/ Rachel Warmath

Nervous before you teach? Try these.

August 15, 2022

Grounding Mantras for the Recovering Perfectionist

August 15, 2022/ Rachel Warmath

Words to help you be kinder to yourself.

July 10, 2022

July 10, 2022/ Rachel Warmath

Savasana: the art of relaxation.

January 23, 2022

January 23, 2022/ Rachel Warmath

Simple, calming mantras to help you stay centered before you teach.

November 13, 2021

November 13, 2021/ Rachel Warmath

Take a deep breath.

August 17, 2020

August 17, 2020/ Rachel Warmath

Is your energy scattered?

May 13, 2020

May 13, 2020/ Rachel Warmath

Feeling scattered? Try a grounding mantra to help you re-balance and center your energy.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Donations help keep the programs and yoga classes at Alive in the Fire available to those in need. Your generosity is greatly appreciated!