On letting go of resistance.
Do you have a moment?
Feel the air on your skin. The sensations in your body. The subtle movement of energy through you.
I've found a new mantra...
Self-care doesn't have to be boring. Here are some fun ways I'm taking time to slow down lately.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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