New! Relaxing Yoga (Donation-Based Class)
/The world can be overwhelming. Life gets wild. Come slow down and relax for a few. 🧘🏻♀️🧘🏻
Introducing a new online yoga series on Monday nights.
Donation based (suggested donation $10-20)
Practice live, or watch the replay whenever it works for you!
I would love to practice with you.

In this interview with yoga teacher and poet Catherine Sipher, she shares about how discovering journaling and yoga have helped her heal and support others on their journey of healing.