Do you have a moment?
Take gentle care of yourself.
How has this month been treating you? December seems to be a month that brings out both the light and the darkness, I think...
Take up space.
Not feeling it? Here are some ideas for what to do when you need a physical relief of tension but don't feel like rolling out your yoga mat.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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