Give Yourself Grace
/ Rachel WarmathIf you are struggling,
If you are in pain,
If you feel uncertain:
Meet yourself with grace.
A deep breath.
A long pause.
A moment for yourself.
Will you allow yourself to feel all of this?
It’s showing up for a reason.
It’s here because you’re ready for it.
Even when you are tired,
even when you feel heavy,
even when you are on your knees and feel completely alone,
you can find grace.
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This image popped up in my memories today. It reminded me of just how much has changed in the last four years of my life.
I’ve been feeling a shift in my yoga practice.