Book Review: In Focus Shadow Work by Stephanie Kirby
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A book to help you find purpose from pain.
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On How to Age Gracefully
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I recently surveyed women in their 30s, 40s, 50s and 60s about how to age gracefully. “How do you find self-acceptance through the decades as you get older?” I asked them. Here’s what they said…
Read MoreAre You a Perfectionist Yoga Teacher?
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5 ways to let go of perfectionism as a new yoga teacher.
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