Self-Acceptance
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I sometimes struggle with feeling “not good enough.” Here’s what’s helped…
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Book Review: In Focus Shadow Work by Stephanie Kirby
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A book to help you find purpose from pain.
Read MoreYoga is the Art of Listening
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The layers of experience during a yoga practice— physical, mental, emotional and subtle.
Read MoreOn How to Age Gracefully
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I recently surveyed women in their 30s, 40s, 50s and 60s about how to age gracefully. “How do you find self-acceptance through the decades as you get older?” I asked them. Here’s what they said…
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