Creating Confidence, My New Book
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My new book, CREATING CONFIDENCE, launched as a bestseller on Amazon. It was also #1 New Release in the yoga category. Here’s more info about the book…
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On How to Age Gracefully
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I recently surveyed women in their 30s, 40s, 50s and 60s about how to age gracefully. “How do you find self-acceptance through the decades as you get older?” I asked them. Here’s what they said…
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3 Ways to Build Confidence as a New Yoga Teacher
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Being a new yoga teacher can be challenging. Here are 3 easy ways to boost your confidence and stay open-minded in the process.
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