You may not always feel confident in your own skin. You may not always speak to yourself with kindness.
But you are learning the beautiful and subtle art of self-love. You are learning how to trust your body and how to listen. How to give yourself grace.
You are learning to cherish the imperfections and accept the insecurities, and the way they remind you that you’re human.
Sometimes a book project takes an unexpected turn—you're 85% done and realize something's missing, or a negative review shakes your confidence. As a ghostwriter and writing coach specializing in memoir and trauma storytelling, I've seen how sacred pivots can transform your author journey. The difference between setbacks and breakthroughs? Your mindset and support system. Learn how to navigate creative blocks and publishing challenges with resilience.
A little re-introduction post about my background, why I write this blog, and the things I’m most passionate about.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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Here’s how to recognize when your nervous system is activated—and simple ways to bring yourself back to balance. Read to the end for a special PDF download you can keep close, especially during stressful weeks!