Great Ways for Women to Build Muscle and Get Lean
/Let’s look at the overall picture of your health and how strength training, eating well, and resting enough can help you boost vitality and increase muscle.
Read MoreLet’s look at the overall picture of your health and how strength training, eating well, and resting enough can help you boost vitality and increase muscle.
Read MoreYoga is a great practice for athletes of any sport.
Read MoreFrom zero miles a week to running a 50K, this last year and a half has been an incredible journey with my running practice. Here are 5 ways I got started…
Read MoreResilience in action: thoughts on my first day learning a new methodology for how to teach yoga.
Read MoreAlive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Donations help keep the programs and yoga classes at Alive in the Fire available to those in need. Your generosity is greatly appreciated!
Copyright 2017. All rights reserved - Alive in the Fire. Design by Hello Big Idea.