Visiting Dallas, Part 2
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Part 2 of my birthday trip to Dallas, Texas.
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Visiting Dallas
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I'm spending the week in Dallas, Texas, to visit my twin sister for our 30th birthday. Want to see a few photos from the trip?
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5 Ways to Help Maintain Your Sanity as a Yoga Studio Owner
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Calling all yoga entrepreneurs and small business owners! Are you in need of more work/life balance? Here are a few ways to stay sane even while you hustle your way to success.
Read MoreThe Best Snacks to Eat Before a Yoga Class
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Hungry before class? Try these 10 snacks before you head to yoga.
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High Intensity Interval Training: An All-Out Workout
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HIIT me! ;) I dare you to try this badass workout from guest trainer Justina...
Read MoreTeaching Yoga with Your Best Self
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Thoughts from Yani, on how to teach yoga from the heart.
Read More"I Suck At Yoga"
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As a beginner, you may feel like your yoga skills are lacking. Here are ten reasons why you shouldn’t let that feeling hold you back.
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Oh, December!
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How has this month been treating you? December seems to be a month that brings out both the light and the darkness, I think...
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3 Yoga Brands that Embody Yoga (For All You Christmas Shoppers)
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Shopping for your favorite yogis? Check out these 3 amazing brands who are making a difference in the world, and whose badass products I love.
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When You Don't Feel Like Doing Yoga
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Not feeling it? Here are some ideas for what to do when you need a physical relief of tension but don't feel like rolling out your yoga mat.
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