10 Things You Can Do to Protect Your Lungs from Wildfire Smoke
/
Is it smoky where you are? Here are 10 simple things you can do to protect your body from the damaging effects of wildfire smoke.
Read More
When I Teach Yoga
/
I've discovered that most of us begin this practice out of a deep need to heal, and I believe in and trust fully the potential of yoga to bring us that healing.
When I teach, I will ask you to go within… and to trust what comes up.
Read MoreThe Epic Yoga Photo Shoot
/
I don’t go on epic yoga shoots for a living. But I do it to feel alive.
Read More
Summer Adventures
/
There's something so freeing about taking a little adventure in the summertime.
Read More
