I've discovered that most of us begin this practice out of a deep need to heal, and I believe in and trust fully the potential of yoga to bring us that healing.
When I teach, I will ask you to go within… and to trust what comes up.
Read MoreDo you guys work out at the gym? Today on Alive in the Fire, a guest post about staying safe while you’re working out.
Read MoreYoga teacher training is just the beginning.
Read MoreDo you have an entrepreneurial spirit? Today on Alive in the Fire, check out an insightful contributed post with 3 tips for launching your fitness business.
Read MoreI’ve been making some changes to my routine lately. These three things (and a new mantra) are making a huge difference in how I feel.
Read MoreAn insightful guest post on how to heal from whiplash using a mindful, slow approach.
Read MoreLooking to find your groove with a consistent yoga routine? Get started here.
Read MoreHelpful hints for building your confidence as a yoga teacher.
Read MoreHow well do you know yourself? ;) This guest post offers six ideas for becoming more connected to your inner world and what you need to find happiness.
Read MoreYoga teachers, I see you. This work isn’t easy. I bow gratefully in your direction with a smile, as I send you a few heartfelt reminders.
Read MoreI’m a big fan of this book! It’s all about the Japanese art of making peace with your money…
Read MoreDon’t worry… you’ll find your groove.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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