Allow this moment to unfold.
Yoga teachers, I see you. This work isn’t easy. I bow gratefully in your direction with a smile, as I send you a few heartfelt reminders.
Find your rhythm.
Are you training to become a Vinyasa yoga teacher? Today's post features some ideas for how to memorize breath cues, and what techniques I used in my Baron Baptiste-style teacher training.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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