Stay Open
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The world needs you open.
Read MoreHappy Money (Book Review)
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I’m a big fan of this book! It’s all about the Japanese art of making peace with your money…
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Three Books to Guide Your Intuition
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Do you consider yourself an intuitive person? These three books offer insight and tools for increasing your powers of instinct.
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10 Ways to Practice Slowing Down
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Create a set of rituals to help you slow down and live in the moment.
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Combining Exercise and Diet For A Healthy Lifestyle
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Inspiration for meeting your health and fitness goals in the new year.
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5 Ways to Cultivate Gratitude
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Easy things to do when you’re having a difficult time and want to feel better.
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Meditations for Feeling Grounded in Your Body
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Four simple meditations to help you feel at peace.
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Coping with Life Changes
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Going through a tough time? You’re not alone! Here are some things I’ve been doing to help cope with big life changes…I hope they bring a smile your way. As always, reach out if you need a hug ;)
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Personal Safety
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Do you feel safe? Here are 5 easy ways to feel more prepared and at ease.
Read MoreA Meditation for Self-Confidence
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Are you feeling lost? Try this meditation. Start by feeling your feet on the ground, and taking a deep breath…
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