This Body
/It has taken years to find home within my own body. Now, softly, I arrive…
Read MoreIt has taken years to find home within my own body. Now, softly, I arrive…
Read MoreI would have never guessed that doing these small things would have such a profound impact…
Read MoreHave you fallen out of your fitness routine? Try these simple ways to get back on track.
Read MoreAre you in a funk? Time to get back to basics! Try these simple ways to feel awesome again.
Read MoreLet’s be real: 2020 has been a period of HIGH STRESS for many people. So, what can we do about it?
Read MoreDo you feel depleted, stressed out, and overwhelmed? I have an online workshop coming up that you won’t want to miss!
Read MoreYou deserve to feel awesome. Here are 5 ways to boost your health and happiness this month.
Read MoreStuck in a quarantine funk? This is for you…
Read MoreHas COVID impacted your sleep? I’ve noticed that many people aren’t resting well lately. Here are the top 10 things that help me get a good night’s sleep on a consistent basis.
Read MoreTo all you badass power yoga teachers out there… I see you. ;)
Read MoreHighly recommend this fun and informative book.
Read MoreAre you a new yoga teacher? Stressed about classes? I feel you. I used to have a TON of anxiety every time I stepped in front of a room to teach…
Read MorePracticing yoga is excellent for your body, mind, and spirit. Here are a few of the benefits you can expect from a consistent practice.
Read MoreHow do you level up all areas in life? Here are a few practical ways to cultivate transformation.
Read MoreBeautiful artwork from an inspiring voice.
Read MoreLet love motivate you in all areas of life.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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