Yoga for First Responders Teacher Training
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Resilience in action: thoughts on my first day learning a new methodology for how to teach yoga.
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Running Your Own Fitness Business
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Do you have an entrepreneurial spirit? Today on Alive in the Fire, check out an insightful contributed post with 3 tips for launching your fitness business.
Read MoreThree Books to Guide Your Intuition
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Do you consider yourself an intuitive person? These three books offer insight and tools for increasing your powers of instinct.
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The Epic Yoga Photo Shoot
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I don’t go on epic yoga shoots for a living. But I do it to feel alive.
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Visiting Dallas
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I'm spending the week in Dallas, Texas, to visit my twin sister for our 30th birthday. Want to see a few photos from the trip?
Read MoreOh, December!
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How has this month been treating you? December seems to be a month that brings out both the light and the darkness, I think...
Read MoreA Few Things I Won't Travel Without
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What are your favorite travel essentials? Here are a few things I'm glad I brought on my recent road trip from northern to southern California.
Read MoreSummer Adventures
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There's something so freeing about taking a little adventure in the summertime.
Read MoreSee You Soon
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Friends, I have some exciting news... Next week, I'm moving! And so is Alive in the Fire ;)
Read MoreBlossoming Into Spring (Yogi Surprise March)
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With springtime just around the corner, now is the perfect moment to slow down, create space, and celebrate the ways that you are growing and evolving!
Read MoreYoga in Aruba: A Mission Trip with Yoga Girl (Rachel Brathen) and Sgt. Pepper's Friends
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Today I'm honored to share a Q and A post featuring my friend and fellow yogini, Cassandra.
Read MoreA Meditative Moment
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When we take time to listen
to what's going on inside
to sit with what is
and to feel what is simple, beautiful, and whole
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