Celebrating the Global Alive in the Fire Community
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I discovered something awesome today…
Read MoreTips for New Yoga Teachers
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How to make a smooth transition from training to teaching yoga.
Read MoreHow to Boost Your Self-Confidence
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Feeling funky? It happens. Here are a few simple ways to move through it.
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How to Use a Yoga Script to Teach Better Classes
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How to boost your confidence as a new yoga teacher by using a yoga script.
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3 Yoga Poses for Depression
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Yoga supports the healing process. Here are 3 of my favorite poses that have helped me through difficult moments in my life.
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How to Find Your Voice as a Yoga Teacher
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6 ways to connect to yourself and your purpose during the early days of teaching yoga.
Read MoreTeaching Baptiste Power Vinyasa Yoga Classes
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Challenges you might face as a new yoga teacher, and how to overcome them.
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You're Invited to Yoga (Online) on Wednesday Nights
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Exciting announcement! I’m teaching a 6 week series of yoga classes on Wednesday nights starting this week.
Read MoreWant to Change Someone's Day? Say These Words
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Be someone who cares. You can change someone’s whole life just by slowing down to look them in the eye and share a few uplifting words.
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5 Grounding Mantras to Help New Yoga Teachers
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Simple, calming mantras to help you stay centered before you teach.
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The Top 10 Ways to Find Your Voice as a New Yoga Teacher
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As suggested by experienced yoga teachers.
Read MorePower Yoga Script: A Resource for New Yoga Teachers
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Struggling to find the words as a new yoga teacher? This could help…
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