3 Great Resources for New Yoga Teachers
/After yoga teacher training, there’s a lot to process and integrate as you move into teaching live yoga classes. Here are 3 resources to consider as you make the transition.
Read MoreAfter yoga teacher training, there’s a lot to process and integrate as you move into teaching live yoga classes. Here are 3 resources to consider as you make the transition.
Read MoreMy newest book, EMPATH WARRIOR MINDSET, is now available on Amazon for pre-order. The e-book is only $0.99 this week!
Read MoreFuturistic health and fitness ideas.
Read MoreHave you ever thought about making a change in your career path?
Read MoreComing September 18th to an Amazon bookshelf near you! ;)
Read MoreWildfire season is in full force. Here are a few simple ideas for how to care for yourself while there are smoky skies.
Read MoreSome of my favorite building blocks for a healthy lifestyle.
Read MoreNew to teaching yoga? Here are 5 ways to show up at your best when you lead a class.
Read MoreReady to start your at-home workout routine?
Read MoreFrom zero miles a week to running a 50K, this last year and a half has been an incredible journey with my running practice. Here are 5 ways I got started…
Read MoreDoing lots of yoga? Try mixing up your workout routine with a change of pace. Your body will thank you for it ;)
Read More5 ways to let go of perfectionism as a new yoga teacher.
Read MoreWhen I self-published my book of poetry last year, something really surprising happened…
Read MoreSummer is an important time of year to balance your energy and solidify your self-care routines. Here’s what I’ve been doing lately.
Read MoreBoost your self-care during the first 10 days of August.
Read MoreAre you in the process of writing your first book, or starting to think about diving in to start the process? If you want to save potentially years of time, avoid these 3 rookie mistakes.
Read More7 beautiful books to help you expand your yoga practice, develop your self-care habits, boost creativity, and journey within.
Read MoreLet your yoga practice and your nutrition nourish you through summer.
Read More3 different ways to soak up the healing power of water.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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