July 22, 2021

Summer Self-Care

July 22, 2021/ Rachel Warmath

Summer is an important time of year to balance your energy and solidify your self-care routines. Here’s what I’ve been doing lately.

July 04, 2021

Healing Waters: Swimming, Floating and Cold Plunge for Self Care

July 04, 2021/ Rachel Warmath

3 different ways to soak up the healing power of water.

October 21, 2020

October 21, 2020/ Rachel Warmath

Want to feel vibrant, energetic and balanced?

May 05, 2020

May 05, 2020/ Rachel Warmath

What are your go-to self care rituals?

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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