The #AliveInTheFire2017 Instagram Challenge
/Are you ready to take your practice to a new level? Join the #AliveInTheFire2017 Instagram challenge!
Read MoreThe Yoga Poses You've Never Done Before
/A few thoughts on how to stay motivated when you're chasing an advanced yoga pose.
Read MoreYoga Teacher Training (Breath Cues for Baron Baptiste Inspired Vinyasa Classes)
/Are you training to become a Vinyasa yoga teacher? Today's post features some ideas for how to memorize breath cues, and what techniques I used in my Baron Baptiste-style teacher training.
Read MoreA Few Things I Won't Travel Without
/What are your favorite travel essentials? Here are a few things I'm glad I brought on my recent road trip from northern to southern California.
Read MoreToo Tired for Yoga? Think Again
/Today I'm sharing some thoughts on how to adjust your practice when you're feeling exhausted.
Read MoreBadass Women: Rachel
/Welcome back to the Badass Women series! I'd like to introduce you to Rachel from The Confused Millennial blog.
Read MoreThe Best Yoga Books for Gentle Yoga
/Are you looking to practice gentle, relaxing yoga? Here are my favorite books with simple, effective routines that will help you release tension.
Read MoreSummer Adventures
/There's something so freeing about taking a little adventure in the summertime.
Read MoreWhen You're Lacking Direction or Motivation
/If you're going through a tough time, or asking big questions like What do I want? then this post is for you.
Read MoreWays to Beat the Heat (Yogi Surprise June)
/Is it hot where you are? Here are some easy ways to beat the heat this summer.
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