Trusting the Divine Path I'm On (Reflections on This Past Year and All Its Transformations)
/Reflections on the losses and changes that have shaped me this last year, plus a poem.
Read MoreReflections on the losses and changes that have shaped me this last year, plus a poem.
Read MoreGrief can hit us extra hard at this time of year…
Read MoreI sometimes struggle with feeling “not good enough.” Here’s what’s helped…
Read MoreOne of my goals this month is to let you into my world a bit more…
Read MoreOn bringing compassion into your day.
Read MoreI recently surveyed women in their 30s, 40s, 50s and 60s about how to age gracefully. “How do you find self-acceptance through the decades as you get older?” I asked them. Here’s what they said…
Read MoreFeeling funky? It happens. Here are a few simple ways to move through it.
Read MoreFinding peace with the cold winter season.
Read MoreButte County where I live is currently experiencing one of California’s worst fires. My friends and colleagues have lost their homes, and my heart is heavy for the loss our community is suffering. Please consider donating to help victims of the fire, or reaching out to me to find out more ways you can lend support.
Read MoreAlive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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