Wedding Dress Shopping with My Inner Critic
/
A chapter that didn’t make it into my memoir…
Read More
Guided Audios for New Yoga Teachers
/
Calling all new yoga teachers! Are you feeling nervous to teach? I recorded something for you…
Read More10 Things that Help Me Stay Grounded as a Highly Sensitive Person
/
These are my essentials. What would you add to this list?
Read MoreWhen the Noise Becomes Too Much: Auditory Overload as a Highly Sensitive Person
/
As a highly sensitive person, sometimes just being in a room with a lot of ambient sound and frenetic energy can drain me. Have you ever experienced this?
Read More
A Beautiful Book Inspired by Nature
/
I’m loving this pocket-sized book of eco-spiritual reflections, meditations & affirmations.
Read More
