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Finding Your Rhythm as a Yoga Teacher
yoga teachers
Finding Your Rhythm as a Yoga Teacher
yoga teachers

Launch your yoga career with these three pieces of sage advice.

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yoga teachers
3 Yoga Poses for Your Hips and Low Back
yoga
3 Yoga Poses for Your Hips and Low Back
yoga

If you only have 10 minutes for your yoga practice today, try these poses.

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yoga
Three Books to Guide Your Intuition
healthy living, adventure
Three Books to Guide Your Intuition
healthy living, adventure

Do you consider yourself an intuitive person? These three books offer insight and tools for increasing your powers of instinct.

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healthy living, adventure
You Matter
self care
You Matter
self care

I see you.

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self care
Presence
self care
Presence
self care

Even in your healing process, you are grounded.

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self care
A Yoga Prop for Inversions
yoga
A Yoga Prop for Inversions
yoga

This awesome yoga prop surprised me…

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yoga
Letting Go of Insecurity
badass
Letting Go of Insecurity
badass

Need a confidence boost?

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badass
7 Ways to Take Better Care of Your Body
healthy living
7 Ways to Take Better Care of Your Body
healthy living

You can’t pour from an empty cup…

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healthy living
Sweetness
healthy living
Sweetness
healthy living

I’m curious: do you have a sweet tooth? ;)

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healthy living
Simple Things You Can Do to Be More Mindful
healthy living
Simple Things You Can Do to Be More Mindful
healthy living

Drop into the present moment.

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healthy living
You might also like...
3 Yoga Poses for Your Hips and Low Back
3 Yoga Poses for Your Hips and Low Back
A Yoga Prop for Inversions
A Yoga Prop for Inversions
Trust
Trust
Too Tired for Yoga?
Too Tired for Yoga?
3 Tips for a Consistent Yoga Practice
3 Tips for a Consistent Yoga Practice
Supporting Victims of the Camp Fire
Supporting Victims of the Camp Fire
Yoga on the Go
Yoga on the Go
3 Ideas for Crow Pose
3 Ideas for Crow Pose
Manifesting
Manifesting
Why Do You Practice Yoga?
Why Do You Practice Yoga?
Trust and honor your body. ☺️🙏✨ This is a daily practice. #yoga #aliveinthefire
The way you can hurt and grow stronger and feel so much beauty, all at once. ✨ #aliveinthefire #sunset #nofilter
Reminder to anyone who is going through a difficult time... You are not alone! 😊🙏 Ask for help. Keep going. You will get through this! ✨✨✨ If you need a hug, you know where to find me! 🤗 #aliveinthefire #hugs
Attention is the beginning of devotion. -Mary Oliver ✨❤️✨ #yoga #backbend #aliveinthefire
Softly and without gripping let your heart be open 💛✨ #yoga #aliveinthefire
Today I blogged about advice for new yoga teachers 😊🙏💫 Are you just finishing a yoga teacher training and looking for ideas about to get your teaching career started? This one's for you 😉💪 Big thanks to @michaelfongyoga for sharing some sage advice. 🙏➡️➡️➡️www.aliveinthefire.com Check it out! #yoga #yogateachers #ytt #aliveinthefire
Just out here working on wearing hats 🤷‍♀️😜🤙🤣 #aliveinthefire
Tuesday Transformation 🔥🙏The first pic is a throwback to a bright sunny day at Balboa Park with @sequoiasfm almost two summers ago 😊💛🤙The second pic was last week practicing at home. 😉 It's always interesting looking back at old photos and noticing changes in my body over time. Remembering how I felt. In the earlier pic I'm a bit heavier than I am now, but equally as strong in my body and happy in my thoughts and emotions 😜🙏 Health is not just about weight... 😝 For me it's more about feeling good, feeling grounded. Having the functional strength to do the things I love to do. And, more than anything, having balance for my body, mind, AND spirit, no matter my physical shape. 😍🙏 #yoga #aliveinthefire #bodypositivity