Featured
Sweetness
healthy living
Sweetness
healthy living

I’m curious: do you have a sweet tooth? ;)

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healthy living
Simple Things You Can Do to Be More Mindful
healthy living
Simple Things You Can Do to Be More Mindful
healthy living

Drop into the present moment.

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healthy living
Trust
yoga
Trust
yoga

Let a full, deep breath wash over you.

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yoga
Increase Your Daily Happiness
self care
Increase Your Daily Happiness
self care

Boost your happiness.

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self care
Too Tired for Yoga?
yoga, badass
Too Tired for Yoga?
yoga, badass

Three things to do when your body is exhausted and you don’t want to roll out your mat.

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yoga, badass
10 Ways to Practice Slowing Down
self care, healthy living
10 Ways to Practice Slowing Down
self care, healthy living

Create a set of rituals to help you slow down and live in the moment.

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self care, healthy living
Magic
adventure
Magic
adventure

Spaciousness and calm are waiting for you.

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adventure
Finding Your Willpower
badass, healthy living
Finding Your Willpower
badass, healthy living

Dig deep.

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badass, healthy living
3 Tips for a Consistent Yoga Practice
yoga
3 Tips for a Consistent Yoga Practice
yoga

Stick with your practice, no excuses.

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yoga
Blogging Tips and Landing Page Optimization
badass
Blogging Tips and Landing Page Optimization
badass

Ideas for launching your blog and optimizing a landing page.

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badass
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Trust
Trust
Too Tired for Yoga?
Too Tired for Yoga?
3 Tips for a Consistent Yoga Practice
3 Tips for a Consistent Yoga Practice
Supporting Victims of the Camp Fire
Supporting Victims of the Camp Fire
Yoga on the Go
Yoga on the Go
3 Ideas for Crow Pose
3 Ideas for Crow Pose
Manifesting
Manifesting
Why Do You Practice Yoga?
Why Do You Practice Yoga?
Yoga in Berlin
Yoga in Berlin
Yoga Poses & Mantras to Help You Feel Grounded
Yoga Poses & Mantras to Help You Feel Grounded
Practice loving yourself no matter what. 🖤🔥😻 #yoga #aliveinthefire #dance #blackandwhitephotography #bodypositivity
When you are able to trust the process, and surrender the outcome, you gain freedom. 🔥 Freedom to learn. To let failure become a blessing. Freedom to discover what it feels like to push through a challenge without fearing that you might fall. 🔥 And you begin to trust yourself. "Yes, I am capable." You hear your own thoughts shift toward the positive. "No matter what happens, I am OK. I was worthy all along. I trust this moment." 🔥 Keep trusting, and putting your best foot forward. Practice this daily. #yoga #balance #crowpose #bakasana #aliveinthefire 📸 By @brandonj_530
May the art I create and the moments that I share help others feel. 🔥🔥🔥 When we move toward feeling instead of hiding from it, we find healing. We find our power. #aliveinthefire #sunrise #gratitude #california
This is 31 😍🙏✨💛 Stoked to start another year!!! It's going to be an exceptional one...I can feel it. 😊 Cheers to me and my twin sis today!! 🥳🎉🍰🙏🎈🌞 #aliveinthefire #birthday
When joy arrives, soak it in 💛 Nothing is permanent. Allow yourself to feel everything ✨✨✨ #yoga #tattoos #aliveinthefire
There was a moment yesterday when it hit me: I was operating out of fear instead of love. 🔥 I was scared of the future, not knowing what would happen. I felt like I was scrambling to make things perfect and to have it all figured out. And I felt terrified at the thought of being vulnerable enough to risk getting hurt.🔥 But then I slowed down and took a breath. "It will all be OK. You need to trust." 🔥 I let myself shift from fear to love. From gripping tight to softening. A shift into gratitude. Grace. Surrender. 🔥 Everything became lighter and I could feel my heart open. ✨✨✨ #yoga #aliveinthefire #allthefeels #backbend
I surrender 🔥 #yoga #aliveinthefire
There is this part of me that already knows.🔥 I will dance with her. 🔥 #aliveinthefire #dance #moody #allthefeels #blackandwhitephotography #breathe #move #sweat #feel #bodypositivity #yoga