3 Great Resources for New Yoga Teachers
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After yoga teacher training, there’s a lot to process and integrate as you move into teaching live yoga classes. Here are 3 resources to consider as you make the transition.
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How to Build Confidence as a New Yoga Teacher
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New to teaching yoga? Here are 5 ways to show up at your best when you lead a class.
Read MoreAre You a Perfectionist Yoga Teacher?
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5 ways to let go of perfectionism as a new yoga teacher.
Read More10 Ways Self-Publishing a Book Will Change Your Life
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Self-publishing your book is a life-altering experience. What’s holding you back?
Read More5 Simple Ways to Boost Your Confidence as a New Yoga Teacher
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Transitioning from yoga teacher training to live classes with students can be a challenge. Here are 5 simple ways to help you feel ready to teach.
Read MoreTeaching Power Vinyasa Yoga: Scripted vs. Unscripted
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How to balance structure with spontaneity in your yoga classes.
Read MoreWays to Create a Unique Yoga Studio Environment
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A few ideas for yoga studio owners who are looking to make their space unique and inviting to new students.
Read MoreTeaching Power Yoga Classes
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To all you badass power yoga teachers out there… I see you. ;)
Read MoreTeaching Power Yoga Classes: How to Cue Students Safely
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Are you a new yoga teacher? Stressed about classes? I feel you. I used to have a TON of anxiety every time I stepped in front of a room to teach…
Read MoreWhat it Takes to Succeed as a Freelance Yoga Instructor
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How can you create a successful career as a yoga teacher? Here are some words of wisdom.
Read MoreTo The Yoga Teachers
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Cheers to all the brave yoga teachers who are adapting on a day-to-day basis right now.
Read MoreYoga for First Responders: Riding Along with the Local Sherriff's Department
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My work with Yoga for First Responders is helping me understand how this practice helps with on-the-job stress, relief from hypervigilance, and improved physical mobility.
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Power Yoga Cues: Teaching Vinyasa Classes with Clarity and Precision
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Check out my new e-book on how to cue Vinyasa yoga classes, plus a chance to win a free copy.
Read MoreYoga for First Responders: Riding Along with the Local Fire Department
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Riding along with my local fire department as part of my Yoga for First Responders training has given me a new perspective and appreciation for what they do, and the sacrifices they make.
Read MoreTiming Your Vinyasa Yoga Class
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A post on how much time to spend on each section of class when you go to teach a Vinyasa sequence.
Read MoreYoga for First Responders Training: Day 2 Reflections
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I experienced three revelations in my practice today…
Read MoreYoga for First Responders Teacher Training
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Resilience in action: thoughts on my first day learning a new methodology for how to teach yoga.
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Yoga for First Responders: Yoga Teacher Training
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I am STOKED about the Yoga for First Responders teacher training I’ll be completing later this month! It’s going to be a life-changing experience… here’s more info about what the training entails, and how you can support me on this next adventure.
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