Blossoming Into Spring (Yogi Surprise March)
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With springtime just around the corner, now is the perfect moment to slow down, create space, and celebrate the ways that you are growing and evolving!
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Coconut Oil
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I loooove coconut oil. It is one of my self-care staples... amazing for skincare as well as cooking, plus it makes me think of being on the beach somewhere tropical ;)
Read MoreYoga in Aruba: A Mission Trip with Yoga Girl (Rachel Brathen) and Sgt. Pepper's Friends
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Today I'm honored to share a Q and A post featuring my friend and fellow yogini, Cassandra.
Read More5 Simple Ways to Feel Sexy for Date Night
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What are your favorite ways to feel sexy?
Today on Alive in the Fire, let's talk about ways to boost your confidence and awaken your sensual, sultry side...
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Ayurveda Lifestyle Wisdom
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Do you know about Ayurveda?
If you’ve never heard of it before, Ayurveda is an ancient system for health which incorporates the mind-body-spirit connection.
Self-Expression (Three Journaling Prompts)
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Today, give yourself five to ten minutes to write freely.
Read MoreHonoring Your Future Self (Yogi Surprise January)
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Hi, yogis! Can you believe that we're already halfway through January of the new year?!
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Fresh Juices and Smoothies
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Try these yummy smoothie and green juice recipes for a refreshing way to start your day.
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