Can I just say… publishing a book is so RAD!

It is exciting putting a book out into the world and seeing the positive impact that it is making.

Inner Fire: Inspiration for Unlocking Your Potential is a manifesto for embracing change, getting out of your comfort zone, and pushing forward for what you want in life. I recently self-published it on Amazon.

And the Facebook live launch party was so much fun!
If you missed it, you can rewatch the video on my Facebook page.

So grateful to all those who have been reaching out and purchasing the book. I appreciate you guys!

Featured

Apr 24, 2024

My Midlife Yoga Practice

Apr 24, 2024

I’ve been feeling a shift in my yoga practice.

Apr 24, 2024

Apr 23, 2024

5 Fitness Activities That Benefit Your Body And Mind

Apr 23, 2024

Explore the best fitness activities to enhance both your body and mind, including yoga, cold water swimming, walking, running, and strength training.

Apr 23, 2024

Apr 16, 2024

New! Relaxing Yoga (Donation-Based Class)

Apr 16, 2024

Exciting news! I’m offering a cozy, relaxing online yoga series on Monday nights in May 2024.

Apr 16, 2024

Apr 5, 2024

Hints of Spring

Apr 5, 2024

The seasons are shifting.

Apr 5, 2024

Mar 30, 2024

A Book on How to Find Clarity, Work Less, and Achieve More

Mar 30, 2024

A review of Clarity: Business Wisdom to Work Less and Achieve More by Jim Vaselopulos.

Mar 30, 2024

Ultra Running for Normal People (A Book Review)

Mar 30, 2024

Thinking about running a marathon or 50K? Don’t miss this book!

Mar 30, 2024

Mar 22, 2024

Mindful Eating and How To Balance Your Meals for an Optimal Yoga Practice

Mar 22, 2024

Learn how to incorporate the principles of yoga into your nutrition and eating habits.

Mar 22, 2024

Mar 5, 2024

Creating Confidence, My New Book

Mar 5, 2024

My new book, CREATING CONFIDENCE, launched as a bestseller on Amazon. It was also #1 New Release in the yoga category. Here’s more info about the book…

Mar 5, 2024