Fresh Air
/
A breath of fresh air can go a long way, especially if your day is stressful.
Take a walk.
Move around.
See if you can break free, and shift your energy.
Alive in the Fire
Alive in the Fire | Yoga Teacher Scripts | Wellness Blog
Alive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Archive by Category
work with me
Sponsored Yogis
Donations help keep the programs and yoga classes at Alive in the Fire available to those in need. Your generosity is greatly appreciated!
Copyright 2017. All rights reserved - Alive in the Fire. Design by Hello Big Idea.
My move to Utah was a quantum leap—exactly five years ago today.