It's February... a month for love!
Read MoreFor those of us that experience self-doubt and self-criticism, mindfulness and meditation can be powerful tools for healing.
Read MoreDo you know about Ayurveda?
If you’ve never heard of it before, Ayurveda is an ancient system for health which incorporates the mind-body-spirit connection.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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