Forearm Stand Progress

I've been working on forearm stand lately and wanted to share some progress with you guys :)

This week I had a little breakthrough where I was suddenly able to float effortlessly using my Dharma Yoga Wheel. It's amazing how becoming aware of little things has transformed my experience of this pose -- like engaging my glutes, and activating my leg muscles.

If you're struggling with a pose, I invite you to do some research or ask a friend or yoga teacher for some tips. It could be something simple that you're missing that will give you the key to unlock the pose!

Namaste, loves.

Alive in the Fire_forearm stand.jpg