April 04, 2015

Within

April 04, 2015/ Rachel Warmath

Photos via Pinterest.

All that you need is right here.

Close your eyes. Fill up your body with breath. Notice the way your mind wants to run the show, but when you tune in to your heartbeat, that rhythm is effortless.

Everything you're looking for... everything you seek. It is all right here.

Alive in the Fire | Yoga Teacher Scripts | Wellness Blog

Alive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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