About Rachel

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 Photo by Brynna Bryant of Respiro Photography.

I am a yogi, a student, a teacher. I write. I dance and hula hoop and bike and love to spend time with those I love. I do my best to surrender my attachments.
Photos by Justin Kral.

 I believe in wellness, freedom, and laughter. I believe in the community of yoga, and in practicing nonviolence (ahimsa).

 I love that yoga helps me move, release, create more freedom, and feel more comfortable in my body. I'm all about encouraging my students to embrace challenges, to find a balance of effort and ease in each pose, to be willing to try new things, and to laugh. 

 I believe you are beautiful and strong, and I'm honored that you're here reading this. You are the reason I write, and it's my hope that Alive in the Fire brings you positive energy, joy and inspiration for your practice on and off the mat. 

 

You can always reach me with feedback or comments at aliveinthefire at gmail dot com. I'd love hearing from you!

 Also check out:
my yoga teaching schedule - www.aliveinthefireyoga.com
my Reiki website - www.aliveinthefirereiki.com

 Photo by Brynna Bryant of Respiro Photography.

articles I've written: