July 30, 2013

Yoga is for You

July 30, 2013/ Alive in the Fire

Photo by T. Libertiny.

Yoga is not for the flexible; it is for the willing.

As you practice, your body will change. Your mind will grow more flexible too.

You must first be willing to acknowledge that you deserve to be a part of the process.

Photo by Cara Brostrom.

Alive in the Fire | Yoga Teacher Scripts | Wellness Blog

Alive in the Fire is a yoga blog and resource hub for teachers and yogis who want to practice mindfully, teach from the heart, and live a badass life. Featuring downloadable yoga teaching scripts, power vinyasa sequences, yoga nidra scripts, and savasana meditations designed to help new yoga teachers build confidence and find their voice — plus reflections on yoga, mindfulness, and everyday life, on and off the mat. Founded by Rachel Warmath and home to Sponsored Yogis.

Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.

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