On Break
/- practice your headstands and handstands
- look forward to my post about the Mr. Yoga workshop I took at TruHarmony (where I conquered my fear of headstands and arm balances!)
- let go while you're in Camel pose and see how it can transform your practice, and any fear you carry in your life
- look forward to some posts about yoga wear and meditation CDs that are rocking my world and the way positive tools are helping me learn compassion for myself & others
- eat home-grown or organic, healthy, wholesome foods that you've bought at the farmer's market (and be grateful for springtime!)
- celebrate your blessings!
PS As always, feel free to reach me at aliveinthefire@gmail.com and thanks for reading!
