Power Vinyasa Teaching Script for New Yoga Teachers
A ready-to-use Power Vinyasa yoga class script for new and newer yoga teachers who want to walk into class feeling prepared, grounded, and confident—not panicked about what to say next.
Power Vinyasa Yoga Script | Yoga Script for Teachers | Alive in the Fire
The Power Vinyasa Yoga Script is a valuable tool for yoga teachers to improve cues, build confidence, and guide students through poses. Enhance your teaching skills with this essential yoga script.
Calling all new yoga teachers! Are you ready to teach a badass power yoga class?! This script can help you improve your cues, build your confidence, and discover the sequencing and pacing that will define your unique style as a teacher. A great tool for transitioning from your yoga teacher training into any environment where you are leading classes, whether that’s a studio, gym, corporate setting, or private classes.
Who is this power yoga script for?
New teachers in their first year of teaching who want to build confidence
Experienced teachers who want to be more precise in their cueing
Any yoga teacher looking to discover their voice and feel prepared to teach
If you are struggling to remember what to say when you teach, or you’re having trouble guiding students from pose to pose, this script can help. The Power Yoga Script breaks down exactly what verbs and cue details to use as you teach. Are there fears or insecurities holding you back? Are you comparing yourself to other yoga teachers instead of letting your voice be heard? Explore the big questions behind how and why you teach using this helpful guide.
The sequencing follows the Baptiste methodology including the following sections: Integration, Awakening, Vitality, Equanimity, Grounding, Igniting, Stability, Opening, Release, Rejuvenation and Deep Rest.
This 48-page script includes:
Introductions
Warm ups
Sun salutations
Warrior poses
Balancing poses
Triangle series
Backbending
Abs and core work
Hips
Forward bending
Inversions
Cool down and shavasana
There’s also space for you to plan out a class and write out all the cues you’ll use to guide students safely through the poses, plus a list of questions to help you discover where you’re feeling stuck.
Precise cues, smart sequencing, and ideas for how to start and end the class in an engaging and authentic way. Walk into class feeling empowered and prepared to deliver a kick-ass yoga experience to your students.
Take your teaching from basic to badass with this power yoga script.
Here’s what yoga teachers are saying about the POWER YOGA SCRIPT:
“This definitely helped me improve my flow with teaching asana after my teacher training.” -Donita, Vinyasa yoga teacher
”I love how you laid this script out. I felt confused and scattered as I was working on my classes and this helped me save time in the process. Thank you!” -Keyla, yin yoga teacher
“I’ll be honest: when I got done with my 200-hour training, I felt totally lost. I mean, my trainers went over all the poses but as soon as I’d get in front of the room, the words just weren’t there. I felt so stuck. This book helped me build my confidence and doing some memorization so I wasn’t always so terrified to teach.” -Beth, power vinyasa teacher
You finished your yoga teacher training.
You know the poses.
You understand the basics of sequencing.
And then suddenly you're standing in front of a room full of people thinking:
Wait... what do I say now?
I get it! That was me—for about two years. I was super nervous every time I went to teach! Eventually I landed on two techniques that really helped me build my confidence:
Speaking the cues out loud in my car while driving
Writing them down and reading from a yoga script
And that’s how this Power Yoga Script was created!
A Complete Power Vinyasa Yoga Class Script
This ready-to-use yoga teaching resource gives you a framework for teaching a strong, dynamic Power Vinyasa class—with the exact words and sequencing ideas you need to get started.
Inside you'll find:
A complete Power Vinyasa yoga sequence, including a warm up, sun salutations, working into the peak pose, then hips, inversions, and cool down
Clear transitions between poses—exactly what to say to get students from one posture to the next
Posture names and breath cues—when to inhale, when to exhale
Opening class guidance—what to say when you first start the class
Savasana guidance—what to say while students are in savasana
Cueing ideas you can adapt to your own voice
Use the script to plan your class, practice your teaching, or refresh your cueing.
The sequencing follows the Baptiste methodology including the following sections: Integration, Awakening, Vitality, Equanimity, Grounding, Igniting, Stability, Opening, Release, Rejuvenation and Deep Rest.
This 48-page script includes:
Introductions
Warm ups
Sun salutations
Warrior poses
Balancing poses
Triangle series
Backbending
Abs and core work
Hips
Forward bending
Inversions
Cool down and savasana
You Don't Have to Memorize This Yoga Script Word-for-Word
The intention for this yoga script isn't to have you standing at the front of the room reading from a script forever. The goal is to give yourself a structure to practice with until teaching starts to feel more natural and effortless.
A yoga teaching script can help you feel more prepared so you build confidence and find your voice.
Eventually, you'll need the script less and less.
Yoga Teaching Scripts Aren't “Cheating”
Actors use scripts. Teachers use lesson plans. Preparation doesn't make you less of a teacher. It gives you a way to build confidence in your cueing faster. I know some yoga teachers who have used these scripts and it made the difference between quitting being a teacher—and actually finding the courage to keep going.
The first year of teaching is tough!
This script is a tool—designed to complement your voice, your intuition, and your ability to read the room.
This Is For You If...
You're a newly certified yoga teacher
You're nervous about teaching your first classes
You sometimes go blank while teaching
You struggle with yoga cueing
You spend way too long planning your classes
You want a solid sequence for a Power Vinyasa Yoga class
You want to feel more confident standing at the front of the room
You need a practical yoga teacher resource you can actually use
Created by a Yoga Teacher Who's Been There
I've been teaching yoga since 2013, and I created these scripts because I know the gap between finishing YTT and actually feeling confident to teach is a huge gap.
You can know every pose in the book and still think: “Oh shit. What do I say?”
But the great news is that you can start with a simple structure, practice it, then make it your own.
Power Yoga Teaching Script
$39.99
A ready-to-use Power Vinyasa yoga class script with sequencing, cues, transitions, modifications, and Savasana guidance for new yoga teachers.
You know the poses. Now let's get you confident in teaching them.
Hey, I’m Rachel Warmath.
I’ve been teaching power flow vinyasa and restorative yoga since 2013. I believe yoga teachers make the world a better place, and I’m on a mission to help more yoga teachers feel confident in their first year of teaching.
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