Wanted: Bikram Men
/Guys with Bengal Tiger strength, guys who can hold Triangle like it's nobody's business, guys who rock short shorts: where are you?
I hope you'll share you story on why you practice yoga, how it's changed you, and why it makes you a manly man. Send me your story with a couple paragraphs on your yoga, your favorite posture, and your goals for the future. Feel free to include photos, too!
Email aliveinthefire@gmail.com today.
Namaste.
Hooray for Evanston Shopping: Walsh Natural Health & Healthy Green Goods
/The Challenge of a Challenge
/Focus Forward Friday: Love Your Little Sister
/But first, before anything, tell them how much you love them and always will. No matter what.
Best Free Haircut: Thanks Beauty & Balance Salon!
/Hey-o. So yesterday I mentioned that free hair cut I had a few weeks back. Just wanted to share with you a little more about the awesome salon where I went for it.
Beauty and Balance is a full-service salon in Kenilworth, a bit north of Evanston on Green Bay Road.
Their space is beautiful and their staff is great. Friendly, upbeat, laid-back.
Each stylist's station has a retro-refurbished desk and the lighting is super mod & hip. I loved it! I felt so relaxed, refreshed & pampered while I was there.
The best part? I scored a free haircut from Stephanie, a talented hair stylist who's in the process of completing her training. Her free hair cuts are currently on hold due to the holiday season, but she'll be back in action before long!
I also met up with Jennifer, who's doing her hair coloring training and offering a sweet $20 deal on all-over color for women (basically the cost of product). It was a screamin' deal, and a fun time.
If you are interested in color services, you can reach Jennifer here:
Jennifer at (224) 374-9895 -- Wednesday color
and the salon's phone number is: (847) 256-2182. You can find their email and directions here.
Keep in mind that it may take a little longer for cut and color than you're used to...but instead of dropping over a hundred bucks, you'll be saving cash and getting the chance to sit back and relax for a little while.
Thanks again, Beauty and Balance!
CSN Stores for the Win: House Goodies
/I'm enjoying the day so far. Checked out a little presentation on climate change at Northwestern, had coffee with a dear friend, biked home for a bowl of soup.
Plus, my rockin' haircut (which I'll tell you bout in a post coming up soon) is making me feel like this today:
You throw the loose leaf tea inside, toss it in your mug, and bam: tea time! It's easy, tasty and hassle-free. My bedtime routine is lovely now and I get to relax with a hot mug of chamomile or green tea before sleep. I'm also greatly enjoying our fun and silly doormat!
It's made of recycled rubber and totally fits with our back porch's eclectic style. Our neighbors dig it, too!
Well, I'm off to run a few errands, get some editing done, and take class later on. Be seeing you!
Water, Water: Blog Action Day 2010!
/Water as a Human Right: In July, the United Nations declared access to clean water and sanitation a human right over objection from the United States. Today, nearly one billion people lack basic access to safe drinking water.
- Drink tap water from a reusable bottle (made with safe plastic, of course!). Encourage yogis at your studio to do the same. Boycott the bottled water for sale!
- Use common sense at home: turn off faucets, do light laundry loads, use less while washing dishes. These little moments add up to a great source of water each and every day. Also adjust your sprinklers so they only water your lawn, not the sidewalk!
- Replace the shower head with a more water-efficient one, especially if you're like me and spend more than 10 minutes in there. Ask your yoga studio to do the same!
- Take action. Think about joining a group like End Water Poverty, who is lobbying national leaders and taking international action through campaigns like its new The World Walks for Water events (6km walks around the world where participants will demand that global leaders ensure real change toward clean water and sanitation for all). You can also check out their Facebook page, follow them on Twitter, or sign the pledge. Every little bit helps!
- Tell a friend, and have that friend tell a friend. Share this important message with those you know and love -- and those you don't know! Strike up a conversation at lunch with your coworkers today.
- Read some blog posts today. Blog Action Day 2010 is off and running! Check out more awesome posts here.
Focus Forward Friday: Be Passionate. Go Crazy.
/They are fearless. Beautiful. Elated.
The film was made by renowned filmmaker and mountain guide Sebastien Montaz-Rosset of Je ne sais quoi Films. You can find him on Facebook here. I'm absolutely stunned, pleased, and terrified by the thought of walking a rope that high up. Can you imagine? Have you ever taken on something wild like that -- skydiving or bungee jumping or something?
I may parasail one day, but I'm not so sure about this! Props to those who can handle the heights and wind, though. Can you imagine what a day up there would do for your Bikram practice? Standing in the hot room would feel like cake in comparison. I love it!
Happy Friday, yogis!
Guys Who Bikram: What's Your Story?
/All of these sexy men know how to do just that.
Thanks for being awesome, guys. You are the kind of friends, husbands, brothers, and fathers that some people wish for, but I'm lucky enough to enjoy every day. I love you!
...Oh, and let me know when you want to come to yoga! I'd love to drag you into the heat for a real workout.
Do What You Love
/Real Men Do Yoga: What's Your Story?
/Uncommon Ground, Stomping Ground for Uncommon Artists
/Even the gorgeous bathroom decor -- with its mosaic mirror and tree ceramics lining the walls -- made me smile.
But the real treat? Calming, relaxed music in a seriously sweet venue. I had never heard her before, but Shuling recommended we come down to check out Kelsey Wild, an NU student and very talented folk singer/songwriter who can also jam on the guitar and piano. Kelsey really belted it out, and her clever lyrics, subdued charm, and hilariously cute shiny shoes and bright orange socks gave me warm fuzzy feelings. I was so happy when Shu gifted me the EP (Wishing Well) featuring each song we listened to, so now I can enjoy her tunes at home.
In case you're wondering, she played: Wishing Well, Fun, Ghost Song, Salt, and The War.
Bravo, Kelsey! If you'd like to find out more info, check out her website (link above on her name) or her contact page here.
Next up it was Landon Smith, a guitar-strummin' guy from Texas who reminded me a lot of Matt Nathanson and Dave Barnes and a little bit of Brett Dennen. He told some great stories about surviving broken equipment, growing up sorta cross-eyed, and performing in front of fans who were convinced he was weeping. Don't worry, Landon, we believed you: sweat dripping in the eyes is no fun; believe me, we Bikram yogis know it! Anyway, thanks for the awesome entertainment, wise words, and wicked talent in front of that mic!
One of the songs Landon played featured his friend Matt Jones, another artist at the show last night. We missed Matt's set since we arrived a bit late, but I loved their collaboration song called "Enjoy the Ride' (it's apparently featured in a teen flick that I hadn't heard of but, according to Landon, is "killin' it overseas!") Keep up the film work, guys. :)
Check out some of Landon's music and silly videos with Matt here. I know I'll be listening 'til I've got lyrics like this memorized:
I will love you as much as I want you to love me...
(from "Roseanne," a song inspired by Landon's real family members)
Some are scared are living without somebody by their side
You won't control your future; ask anyone who's ever tried
You may not get where you're going... so enjoy the ride.
(from "Enjoy the Ride," the collaboration between Matt and Landon)
Thanks for the great show, guys! Keep in touch and let us know when you're in Chi-town again. Best of luck in your travels & namaste.
Focus Forward Friday: Sit Up Straight
/Anyway, I've realized this week just how important it is to have healthy posture when you're sitting at the desk, watching TV, riding the bike, etc. It's also critical to get your spine checked by a chiropractor because you may have problems without any symptoms or pain. Believe me: it's better to deal with it now, before it hurts, before the damage is irreparable.
If you can, please pray for healing for me and feel free to share your thoughts below. I'd love any advice or thoughts you have on keeping your spine in great shape and for toughing it out when health problems arise. I will keep you posted on the journey and I promise I won't lose hope! As Bikram says,
Those Bikram Boys
/YogaDork recently discovered this awesome NYT article about guys layin' down their mats and kicking some ass. There was also an interesting entry about guys in the Army doing yoga in order to promote strength and stress relief. I love it!
Now if I could only drag my big brother to class... :)
Do you yoga with your guy? Know male friends or teachers at the studio?
I want to hear your story! I am going to feature a story on guys who Bikram in the near future and I'd love for you to be a part of it. I am looking for 3-4 paragraphs about who you know, what their practice is like, their favorite posture, and how Bikram yoga makes them feel like a real man. You can write about someone you know, or have your sexy guy write a little blurb. Feel free to be creative. Have fun. And if you know of anyone, please spread the word!
Comment below your contact info and I will get a hold of you about your story. Photographs highly encouraged, but not required. And if Bikram's not your style, no worries. I'd still love to hear from you.
Check out this ridiculousness. We fist pump in our fancies after the wedding. Hey, if I can make a fool of myself, so can you!
