Breath Cues

1.png
2.png
7.png
1.png
2.png
7.png

Breath Cues

3.00

This e-book is a great tool for new yoga teachers who are working on memorizing breath cues, sequencing classes, and building confidence. Included:

  • A printable checklist for tracking your weekly breath cue practice

  • A printable breakdown of Vinyasa flow sequencing and breath cues for Sun Salutations (A & B)

  • Short sequences for warm ups, core, leg strengthening, back strengthening and cool down

  • A journal entry page to help you work through any blockages or frustrations that are holding you back

Add To Cart